Busy Body Workout: No Gym Required
Let me guess another New Year’s resolution of yours besides getting organized… How about exercise? Huh - how did I know? (Maybe because it is on my list every year, too.) Scott Fay of Stamina Fitness Training, runs one of the best gyms in town - in my humble opinion. The atmosphere is happy and welcoming, I’m never in a style contest for ‘cutest workout outfit,’ and I always feel well-exercised and proud of myself as I leave the gym. But what about on days when I just can’t s